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My Year of Living Mindfully
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A Self-Experiment Film
Watching the movie: My Year of Living Mindfully Released in (2020) produced by Australia, The movie categorized in Documentary, Action, and content rating E with duration 96 min Streamed at Putlocker & directed by Shannon Harvey, Julian Harvey. Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.
Watching the movie: My Year of Living Mindfully Released in (2020) produced by Australia, The movie categorized in Documentary, Action, and content rating E with duration 96 min Streamed at Putlocker & directed by Shannon Harvey, Julian Harvey. Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.
Genre: Documentary, Action
Actor: Shannon Harvey, Jon Kabat-Zinn, Neil Bailey, Amit Bernstein, Judson Brewer, Willoughby Britton, Vidyamala Burch, Nicholas Cherbuin, Richard Davidson, Gaelle Desbordes
Director: Shannon Harvey, Julian Harvey
Country: Australia
Runtime: 96
Release: 2020
Rating: 8 out of 10
Language: English, en,
Views: 178
Content Rating:E
Quality: DVD
Also known as:
Keywords:Buddhism
Meditation
Mental Health
Alternative Medicine
Healing Power
Personal Journey
Mindfulness
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