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Namaste Yoga - Season 1 - Episode 11 - Head to Knee Sequence
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Watch Series: Namaste Yoga Released in (2005) - Season 1 - Episode 11 ,airing date 2006-07-15 and content rating Sport with duration 60 min Streamed at Putlocker Head to Knee is the perfect yoga practice for distance runners. This sequence helps to relieve tension in the hips and calves and hamstrings. Standing poses are woven together with calming breath and deep stretches.
The level of difficulty is intermediate.
Episode: 11
Runtime: 60
Date Modified: 2020-10-17 14:04:22
Air Date: 2006-07-15
Year Released: 2005
Rating: 7.6 out of 10
Content Rating: Sport
Views: 6
Quality: HD
Networks:
Also known as: Namaste Yoga Practice By Kate Potter
Keywords:
