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Namaste Yoga - Season 2 - Episode 6 - Seated Twist Series
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Watch Series: Namaste Yoga Released in (2005) - Season 2 - Episode 6 ,airing date 2006-07-27 and content rating Sport with duration 60 min Streamed at Putlocker The Seated Twist Sequence has a slower pace of moving which is excellent for deep, full breathing and a workout for the lungs. This is a floor sequence featuring hip openers, and spinal rolling. A terrific energizer for all levels.
Episode: 6
Runtime: 60
Date Modified: 2020-10-17 14:13:43
Air Date: 2006-07-27
Year Released: 2005
Rating: 7.6 out of 10
Content Rating: Sport
Views: 19
Quality: HD
Networks:
Also known as: Namaste Yoga Practice By Kate Potter
Keywords:
