Watch Series: Step It Up Released in (2015) - Season 1 and content rating TV-PG with duration 45 min Streamed at Putlocker & directed by Jen Friesen. Traci Young-Byron, a former Miami Heat Dancer and longtime team captain, is the owner of the elite dance company, the Young Contemporary Dance Theatre (YCDT). Over the course of eight hour-long episodes, the YCDT dancers push themselves to the limit to perform at high-profile events. Traci’s tough, no-nonsense attitude prepares her meticulously trained and always-on-point dancers, who vary in age, for the myriad dance genres they face, including ballet, modern, contemporary, jazz, West African and hip-hop. - Season 1