Watch Series: You Are What You Eat Released in (2004) - Season 1 produced by UK, The TV Series categorized in Reality-TV, and content rating 50min with duration 30 min broadcasted as these networks Channel 4, Streamed at Putlocker You Are What You Eat is a dieting programme aired in various forms between 2004 and 2007 on British broadcasting company Channel 4, and presented by Gillian McKeith. The fourth series was called You Are What You Eat: Gillian Moves In. - Season 1