Comments
Previous Episode
Episode list
Next Episode
Help: If player is buffering please pause for 1-4 minutes then play again, it should fix the issue
Report
Note: if one of the links doesn't work, try another link from the list below. in case video doesn't load try to disable adblocker for this site and reload the page.
HD Server
The Truth About... - Season 1 - Episode 9 - Healthy Eating
share this episode link to your friends. share to support our website.
Watch Series: The Truth About... Released in (2015) - Season 1 - Episode 9 ,airing date 2016-06-02 produced by UK, The TV Series categorized in Documentary, and content rating 1h with duration 60 min broadcasted as these networks BBC One, Streamed at Putlocker & directed by Jeff Wilkinson, David Briggs, Matthew Ainsworth. Fiona Phillips teams up with leading scientists to look at how to eat and drink to good health, and she uncovers some surprising truths. She reveals which cheap, everyday foods can give us all the benefits of so-called superfoods at a fraction of the price and why frying can be the healthiest way to cook. Fiona becomes a human guinea pig to test some of the top-selling health drinks and supplements. She investigates whether antioxidant smoothies really give us the healthy boost we think and discovers why multivitamin pills might do us more harm than good. In a unique experiment with scientists from Aston and Liverpool John Moores universities, she sets out to find the healthiest breakfast, and discovers why we'd be better off with bacon and eggs rather than cereal and fruit. To find out whether we can really detoxify our bodies, she puts some popular detox foods and drinks to the test and reveals why we're better off with fresh foods and the odd glass of wine.
Genre: Documentary
Actor: Chris van Tulleken, Michael Mosley, Mehreen Baig, Fiona Phillips, Angela Rippon, Saleyha Ahsan, Javid Abdelmoneim, Chris Bavin, Matthew Mitchell, Gautam Mehta
Creators: Jeff Wilkinson, David Briggs, Matthew Ainsworth
Country: UK
Languages: en, English,
Episode: 9
Runtime: 60
Date Modified: 2018-03-07 03:42:32
Air Date: 2016-06-02
Year Released: 2015
Rating: 8.333 out of 10
Content Rating: 1h
Views: 73
Quality: HD
Networks:
BBC One,
